Book Review: Stolen Focus By Johann Hari
I recently read Stolen Focus by Johann Hari and would recommend it to you all. I bought this book to understand more about my TikTok addiction and to find a solution. After I finished reading the book, I felt more aware about the topic which I believe (awareness) is important when overcoming a bad habit. And, I also took away information I didn’t expect to which dealt with other core societal causes of poor focus (a lot of which deals with children and this section (along with the whole book) made me think a lot about my baby sister – so to all my children influencers (older bros/sisters || parents || teachers) this book is great for understanding the issue (bad focus) that plagues the younger generation and allows you to tackle the issue with your younger person better I believe). I would say this book is structured in 4 parts. And its structured smoothly through a narrative, it doesn’t just throw the facts at you like a non-fiction book; this made more enjoyable to read for me. Part
